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1-1 1/2 lb. lean ground beef
1 pkg. teriyaki sauce mix
1/2 c. water
1 egg, beaten
1/2 c. quick or old-fashion oats, dry
Topping: Micro Shake or Kitchen Bouquet
Combine all ingredients except topping.
Form mixture into a ring in a 9 inch pie
plate; ring mold or divide into 6 to 8
(6 ounce) custard cups. Top with Micro
Shake or brush top with Kitchen Bouquet.
Place pie plate or ring mold in center
of oven, or arrange custard cups in a
ring pattern. Microwave on high or until
internal temperature reaches 150
degrees. 8-13 minutes for ring shape or
10-13 minutes for loaves individual. Let
stand 3-5 minutes. Meat loaf will finish
cooking and become firm.