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BANANA BRAN MUFFIN

3/4 c. buttermilk 1/4 c. vegetable oil 2 egg whites 2 tbsp. Honey 1 1/2 c. whole wheat flour 3 oz. uncooked bran 2/3 c. instant non-fat dry milk 1 tsp. baking soda 1/4 tsp. Cinnamon 1/4 tsp. Nutmeg 3 very ripe med. bananas, mashed
Preheat oven to 350 degrees. Using a fork, in a small bowl combine buttermilk, oil, egg white and honey; set aside. In large mixing bowl, combine flour, bran, powdered milk, baking soda, cinnamon and nutmeg; add buttermilk mixture and stir until moistened. Gently stir in bananas. Spray twelve 2 1/2 inch diameter muffin pans with nonstick cooking spray. Fill 3/4 full. Bake 25 minutes. Makes 12 servings.

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