Selecting and Baking Your Holiday Ham
Use this guide to help you select and prepare
your baked ham for that special meal. With this guide, you will be able to
identify and understand the various types of hams and select the best ham for
your family. We’ll even tell you how to bake your ham.
This guide is organized in a
question-and-answer format for easy reference.
What
are the different types of hams that I should consider?
A ham is cured pork, specifically the entire
back leg of a hog. But ham is very different than uncured pork. It’s the curing
process that changes the flavor and texture of the meat. Cured hams can be
either cured in brine—the most common—or dry cured. There are four major types
of brine-cured hams: fresh, cured, canned but not pasteurized, and canned and
pasteurized. With the exception of some dry-cured hams, any ham that is not
pasteurized must be refrigerated.
Dry cured hams are usually more expensive, are
quite salty, have a unique flavor, and are not commonly used as dinner hams. A
country ham is a dry cured ham that is usually heavily salted and is usually
soaked to remove some of the salt before it is cooked and eaten. Dry cured hams
are not generally found in grocery stores. Dry cured hams include prosciutto,
serrano, and like types.
Hams may be whole or half. A half will be
labeled either as a rump half or a shank half. In some cases, a half ham has had
a cut removed and is therefore a rump portion or a shank portion. A shank
portion will have more connective tissue and will be less meaty.
What about water content?
Except for dry cured hams, hams absorb moisture
from the curing brine either by soaking or injection. In smoking and drying,
that moisture may be removed. The government dictates that the moisture level
must be indicated by the labeling. The driest product labeled “Ham” will not
exceed ten percent added water. A product labeled “Ham with Natural Juices” is
the next driest, then “Ham Water Added” and finally a “Ham and Water Product”
which has as much as 35% water.
Should I be concerned about nitrites?
The brine used for curing is a combination of
water, sugar, salt, and sodium nitrite. After several days of curing, the ham is
washed free of brine, cooked, and is sometimes smoked. According to government
allowances, the finished product cannot contain more than 200 parts per million
of nitrite. All processors are regularly inspected by the USDA to assure
compliance.
The nitrites used are approved by the FDA as
safe in the concentrations allowed.
How do I select a quality ham?
Hams may be one of those items where you
usually get what you pay for. Mass produced, inexpensive hams may be processed
in as little as twelve hours. More expensive hams may not be ready for market
with less than two weeks of processing. Additionally, the best hams come from
selected pigs that have been fed high protein diets prior to slaughter.
Processors may vary the amount of salt or sugar
in a ham to meet company specifications. Additionally, the smoking process may
vary. When you find a ham that has the flavor that you like, stick with it.
Color and appearance are important
considerations in selecting a ham.
Select a fresh ham that is a bright
grayish-pink. Those fresh hams that have a pale, soft, watery appearance are
less desirable. A fresh ham that has a greenish cast may indicate bacterial
growth and should be avoided.
Select a cured ham that has a bright pink
color. A lighter-colored pink or a non-uniform coloring may be the result of
improper curing or exposure to store lights. Again, a greenish cast may reflect
the presence of bacterial growth. Avoid those hams that have a multi-colored
appearance. It may suggest the presence of bacteria.
Avoid those hams that have excessive marbling.
These may have a greasy taste.
The general rule is to plan on six to eight
ounces of boneless ham per serving and eight to twelve ounces of bone-in ham per
serving.
It is the opinion of some that bone-in hams
taste better.
How do I prepare my ham?
Most hams, including many canned hams, require
refrigeration before baking. Unless it is pasteurized and states that
refrigeration is not required, keep your ham in the refrigerator.
As with all meat products, make certain that
your ham is properly baked--though a ham marked “fully cooked” does not need to
be cooked again. A
Kitchen thermometer is essential. Measure the baked temperature of the meat
in the thickest portion of the ham and in at least two spots to make sure that
the thermometer is not inserted into a pocket of hotter fat. Make certain also
that the thermometer is not placed against the bone.
To be safe, a fresh ham should be baked to 170
degrees and a cured uncooked ham baked to 160 degrees—many bacteria can survive
to temperatures of 140 degrees. If you are warming a fully cooked ham, heat it
to 140 degrees.
If you are purchasing a bone-in ham, be certain
of your carving skills. Carve at right angles to the bone. Let the baked ham set
for five minutes before beginning to carve.
What about glazes for my ham?
Glazes are a very nice touch for your ham.
You can make a glaze or simply glaze your ham with a jelly. Red
currant jelly is the traditional favorite followed by pineapple jelly.
Pomegranate jelly which is bright and clear and sweet is our favorite. All
three are available at The Prepared Pantry.
You can
get these three jellies--perfect for glazes--for half price at
the Prepared Pantry.
Dennis Weaver is the author of
How to Bake, a 250
page baking book available free online. The Prepared Pantry sells
over 50 bread machine mixes, ingredients, and kitchen supplies.
Copyright The Prepared Pantry and Dennis
Weaver, 2004-2008. Used with permission.
http://www.nancyskitchen.com